Oh no! It's that time of the month and you’re having painful cramps. It’s normal to feel pain in your lower belly, legs, and back during...

Oral sex is a type of a sexual activity that can be done through oral stimulation between partners. It can be done for a lot of reasons,...

Sex, gender, and sexuality are part of our everyday identities. Understanding what is considered a sex, a gender, or a sexuality is an...

We know that choosing the right family planning method can be overwhelming. Not only are there lots of methods to choose from....

Deciding you’re ready to start a family is an important– and exciting– step in your life! Nivi is here to support you along that journey...

Let’s be real here – vaginal discharge affects most women’s lives as they begin to go through puberty and continues throughout most of...

If you’ve ever felt really itchy “down there” that could be a sign that you have a yeast infection…but don’t worry! Yeast infections are...

Guess what? Today is World Tuberculosis Day! And like all world [insert disease here] days, its purpose is to raise awareness so that...

Premenstrual Syndrome (PMS) is a group of symptoms that occur before or during someone’s period. Symptoms range from irritability and...

We know that choosing the right family planning method can be overwhelming. Not only are there lots of methods to choose from, but they...

The short answer: YES! The idea that you can’t get pregnant when on your period is a common misconception. However, although it may be...

Ectopic pregnancy is the leading cause of death for pregnant women in the first stage of pregnancy and makes up over 10% of all maternal...

Alongside masking and social distancing, vaccination is an effective way to protect yourself from COVID-19 and reduce the risk of...

It’s January, which means it’s Cervical Health Awareness Month! Learning and spreading knowledge on Cervical health is extremely...

Family Planning 101 We know that choosing the right family planning method can be overwhelming. Not only are there lots of methods to...

Family Planning 101 We know that choosing the right family planning method can be overwhelming. Not only are there lots of methods to...

Family Planning 101 We know that choosing the right family planning method can be overwhelming. Not only are there lots of methods to...

Sunday, June 20th is Father’s Day, when we get to celebrate the fathers, grandfathers, and father figures that have touched our lives.

June is Pride Month! It's a time for LGBTQ+ individuals and allies to celebrate each other and the huge strides that have been made...

Happy Mother’s Day to all you mothers out there! This year, we thought it would be fun to talk about motherly wisdom—because usually,...